Blog archive

The advantages of calm breathing trough the nose

This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown – who is […]

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Laughter Yoga and how it can transform your life – Piotr Bielski

I am very happy to announce that we have just published the #5 episode of the “Mind, Body & Spirit Connection” podcast. This time I spoke with Piotr Bielski – a laughter […]

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Practical neuroscience and quantum physics to hack your future – Jonathan Fritzler

I am very happy to announce that we have just published the #4 episode of the “Mind, Body & Spirit Connection” podcast. In this interview I spoke with Jonathan Fritzler – a […]

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Dreaming as a Spiritual Practice

Dreams have always fascinated me. The ones where I swam in the deep blue waters with a whale or on the back of a turtle. I always wondered what this powerful experiences […]

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Feminine Connection to Nature’s Cycles

One full moon I felt this deep desire to find our more about how the moon is connected to the female body. This lead me to discover knowledge that completely changed the […]

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5 Self-Help Books that will CHANGE YOU

If you are feeling like you need a change in your life and like the way you see the world is limiting you from your true potencial – these are the books […]

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