Blog archive
The advantages of calm breathing trough the nose
This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown – who is […]
Laughter Yoga and how it can transform your life – Piotr Bielski
I am very happy to announce that we have just published the #5 episode of the “Mind, Body & Spirit Connection” podcast. This time I spoke with Piotr Bielski – a laughter […]
Practical neuroscience and quantum physics to hack your future – Jonathan Fritzler
I am very happy to announce that we have just published the #4 episode of the “Mind, Body & Spirit Connection” podcast. In this interview I spoke with Jonathan Fritzler – a […]
Dreaming as a Spiritual Practice
Dreams have always fascinated me. The ones where I swam in the deep blue waters with a whale or on the back of a turtle. I always wondered what this powerful experiences […]
Feminine Connection to Nature’s Cycles
One full moon I felt this deep desire to find our more about how the moon is connected to the female body. This lead me to discover knowledge that completely changed the […]
5 Self-Help Books that will CHANGE YOU
If you are feeling like you need a change in your life and like the way you see the world is limiting you from your true potencial – these are the books […]